Food Therapy
Optimal nutrition is key to physical fitness and mental well-being. Embrace food therapy centre in jaipur to conquer diseases through mindful eating.
Amritahar (Balanced, Vital and Energetic food)
It has been proven by various long studies that most of our mental and physical problems are the result of our careless attitude towards the food we eat. Our food should have 80% Alkaline and 20% Acidic properties whereas in practice it is the other way round.
food therpay centar in jaipur They are properly guided about what, when, and how to eat vital and energetic food in their daily life. Not only this they are also taught the art of preparation of healthy food. Sadhak is enabled to keep their body healthy, energetic, and peaceful by taking Amritahar (Vital, Energetic uncooked food).
Food therapy centre in jaipur Natural food like extract of wheat grass, aloevera, amla, tulsi, Turmeric, Gudel (China rose), and Go-mutra Ark are used for raising the immunity of Sadhak’s. By becoming familiar and friendly to Amritahar Sadhak’s are living healthy and energetic life is and keeping them fit and vital for a long time
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In this modern time, man is spending all his energy consuming tasty food and then digest it. Now-a-days no one has time to introspect why he is eating food at all. In reality the purpose of food is to provide energy to our body, but today no one cares what kind of stuff gives energy and what is merely satisfying our taste buds. As food is today being sold as in market as dish, so people have developed a habit of going for their favorite dish rather than going to holistic food.
All the ailments exist in the world today has one reason that is human beings have deserted nature for taste. All those who want healthy life for them, they must change their food habits positively.
In modern life human beings are using electric devices, refrigerators, coolers and air conditioners and have got separated from nature. In this arena humans have gone below even animals. Animals are very specific to their diet. Cattles wouldn’t choose anything except grass. They understand pitfalls of unnatural food. Food therapy centre in jaipur However, human beings are spoiling their life to satisfy hunger of taste. In ancient times when cooking has not started, human beings were enjoying natural and healthy food.
food therapy centar in jaipur
In fact all vegetables and foods ripens by sunlight. There is no need to cook this stuff over fire. As we cook raw vegetables and fruits, it kills their nutrients and creates harmful bacteria. Tooth decay is clear evidence of our food being destroyed by cooking. Animals never face dental problems as they consume natural food.
It is the cooked and processed food that is creating dental problems. Our intestine also fails to completely digest cooked and processed food. This inefficient digestion causes growth of bacteria and tooth odor. Great Food (Amrit Ahar) Any vegetable or food which we consume without cooking it, is Amrit Ahar or Great Food. It is best food. This increases health and age so it is being called as elixir.
When we get ill, natural food helps to cure soul and body. Fresh foods and vegetables have greater content of sunlight energy. If we consume raw and natural food it helps to increase immunity and disease resistance. These foods generates a positive flow of electro-magnetic power within body and make it strong and healthy. Amrit Ahar helps to mitigate stress and leads to healthy life. Bad Food (Tamsik Ahar) Tamas means darkness. Tamsik Ahar means the darkest or most harmful food for human health. Food which are packed, processed and stored for long duration as pickle, bread, cold drink, ice cream, fried and frozen products etc comes under this category.
Tamsik Ahar affects body badly. Along with many other elements these foods brings laziness forgetfulness and obesity etc. Ordinary Food (Rajsik Ahar) Food prepared with heavy content of spices, salt, chili powder etc. comes to this category. It bring lust, insomnia, dissatisfaction jealous and irritating nature.
Postive Food A food that helps us to connect with nature is positive food. It nurtures higher qualities empathy, love and positivity. It also increases creativity and memory power.
- All those foods and vegetables which may be consumed directly after plucking from plants, shrubs etc. have higher content of life power. Cucumber, watermelon etc comes under this category.
- Vegetables with green leaves as methi, bathua, mint, dhania, cholai etc are also great food for body. These are rich in fiber and hence pure blood and refresh body.
- All seasonal fruits and dry fruits are also beneficial for body. Seasonal fruits are rich source of proteins, vitamins and minerals.
- To change your food from ordinary cooked food to Great food, one must tread carefully. Start with 50% cookshift to total raw and uncooked food.ed and 50% uncooked food. After some time one can shift to total raw and uncooked food.
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Shri Chaitanya Guruji
Shri Chaitanya Guruji was born in Andhra Pradesh. Since childhood guruji was a very active observer and mindful, Guruji earned a lot of fame and wealth out of business. However a sense of emptiness prevails in his life even though there was abundance of corporeal pleasure. This sense of emptiness and yearning for completeness lead him to renounce all worldly associations and a journey of self-realization……Read More
What Our Attendees Say
I attended “Sadhana Shivir” for 4 days from August 30 to September 2, 2007. The Techniques eloquently explained by guruji are so logical and readily acceptable. I experienced a high degree of peace of relaxation. I am determined to continue the practice with a hope to achieve more results.
Shankar – Cheif Commissioner of Income Tax, Bangalore
It was a great experience participating in the course in Rajasthan Police Academy, Jaipur. In a stressful life of policeman, guruji’s meditation technique are immensly helpful. It is really a great service to the mankind.
B.L. Soni, Director RPA, Jaipur
In Jan, 20015 I was suffering from Stroke. After attending this course with regular practice I am free from Stroke and feeling energetic and healthy.Doctors told me to stop medicines.
Tan Sweeku, Singapore
I attended “Sadhana Shivir” this year before it I used to practice pranayam and dhyan regularly, but these techniques impressed me very much because this is very simple to adopt. I was suffering from back pain and spondelytis. After practicing this sadhana I got rid of my disease and now feeling more energetic and fit mentally and physically.
Pushpa Lata Shrivastava – Commissioner of Income Tax, Jaipur
About Pragya wellness
PRAGYA WELLNESS CENTER is a working unit of Pragya Chaitanya Foundation Trust. Presently it is working at Plot NO. 130, Goliyawas, opposite Vedanta Gyan International School, Prtrakar Colony 100 feet road, Mansarovar, Jaipur. The main objectives of the Centre are……Read More
Center In Jaipur
Address: 130, Golyawas, Opp. Vedanta International School, 100 Feet, Patrakar Colony Road, near Elantra housing colony, Jaipur, Rajasthan 302020